Are you suffering from baldness? Is it difficult for you to manage your hair loss? For years together, men and women have been dealing with hair fall problems. Though hair fall is genetic and natural, a combination of healthy diet, massage and liquids, promotes healthy growth of hair. Try some natural remedies to fight hair loss and encourage healthy growth.

Long gone are the days when natural remedies for hair loss were a prime solution for people suffering from baldness. Thanks to the pharmacy sector and medical industry, people are using natural ways to cure any health issue. Baldness is not an exception! Men as well as women face a serious problem of hair loss and have a difficult time managing the issues.

Hair fall natural remedies have helped people deal with their hair issues smartly. From medicines to exercises and from therapies to natural remedies, the medication sector has gone through a number of changing trends over the past few years. Here are some of the sure remedies to reduce the chances of baldness and grow healthy hair:

10 Natural Hair Fall Remedies

1. Protein Intake - As proteins are essential elements for developing every tissue of the body, proper intake of proteins helps grow strong hair.
2. B-Complex - Intake of B-Complex provides nourishment to your hair.
3. Regulate hormones - Take care of personal hormonal imbalances through natural supplements to increase healthy hormone levels in the body. By regulating hormones, you can encourage better hair growth.
4. Vitamin A - As Vitamin A works with fat synthesis, it is an important element to maintain healthy hair. Intake of eggs, kale, carrots and other leafy vegetables help improve the health of hair.
5. Drink more water - Growth of any tissue and its health depends a lot on how much hydrated the body is. Hair tissues itself are made up of elements of water. Drinking lot of water, daily, keeps dehydration away. Healthy growth of hair is what you can achieve at the end!
6. Vitamin E - Vitamin E encourages proper circulation of blood and develops new blood vessels. This in return helps proper growth of new hair.
7. Herbs - Herbs are one of the assured ways to naturally cure your hair loss problem. Lavender, thyme and rosemary helps repair the damage done to your hair. Balding and thinning can also be prevented.
8. Avoid smoking - Smoking reduced circulation of pure blood towards the scalp. Avoid smoking to purify the blood and improve health of your health.
9. Aromatherapy - Massaging your scalp with oil extracts can help grow thicker hair. Use ginger, lavender, fenugreek and rosemary oil extracts for faster growth. These oil extracts can be mixed with 15ml of carrier oil like jojoba.
10. Homeopathy - Apart from diet and exercises, homeopathy is one of the proven ways to develop hair growing tissues.

Considering the importance of natural products, more and more people are going ahead with natural remedies to cure any situation. Hair loss, a very common issue amongst men and women, can also be treated naturally. Thanks to medical improvements, yoga, diet and hair fall natural remedies, people are able to solve their problems. Ofcourse, you need to make many changes in your diet and routine in order to encourage a healthy growth of hair.

For years together, people of all ages and from all around the globe have been suffering from hair fall. The tragedy of baldness and premature hair fall still continues among-st not only men but also women! Though it is not one of the major health issues or skin diseases, it is still a matter of concern for those who face loss of hair at young age. There is nothing much to worry about a daily natural hair loss but if you tend to lose more hair in quick time, you need to think seriously about taking up a suitable treatment. Are you facing an abnormal hair loss? There is no need to worry much about! Natural ways to treat hair fall will calm you down!

Reasons for loss of hair

Complications from any medical treatments and diseases, improper diet and hormonal complications are some of the common reasons for loss of hair. The causes of hair fall vary from person to person. Loss of hair due to hormone complications can be a result of higher male hormones or the receptors that are linked with follicles of hair. 

This component is inherited through Pitta constitution. As per Ayurveda, it is clear that intake of sour food, tea, coffee, sour food and spicy food generates extra Pitta in the body. Too much of oily and spicy food aggravates hair fall. Stress, intake of certain medicines, imbalance in thyroid and acute illness are some other reasons for regular loss of hair. Poor health, hormonal imbalance, allergies and poor hygiene are some of the reasons of hair fall.

Natural ways to prevent hair loss

Natural hair fall treatment is always better than other medications and drugs that may carry certain side effects. Here are some of the assured ways to treat your hair fall and get rid of it permanently:

1. Hot oil treatments- Hot oil treatment or an oil massage works well to keep the hair healthy. Coconut, olive or canola oil nourishes hair and prevents them from falling. Heat the oil until warm and massage it on the scalp for some time. Shampoo your hair after an hours’ time.
2. Juices- rubbing your scalp with onion juice, ginger juice or garlic juice helps a lot. Apply fresh juices on your scalp, leave it overnight and thoroughly wash your head next morning.
3. Head massage- regular massage helps circulate blood and keeps the hair follicles active. Circulation can be easily improved by massaging the scalp with lavender oil or sesame oil.
4. Meditation- Many times, it is observed that tension and stress are two of the major reasons for hair loss. Meditation helps reduce the tension and stress, which in return prevent further loss of hair.
5. Antioxidants- applying warm green tea extracts on your scalp is a natural way of preventing loss of hair.
6. Iron and protein rich diet is always recommended as a hair loss treatment. 

Up to a particular extent, the hair quality and life depends on individual body structure. So it is important to maintain a healthy diet and follow routine exercises. For any hair loss issues, you can any time depend on natural remedies and ayurvedic treatments.