When you look great, it is reflected in your attitude. You become confident and outgoing. Hence, it is very important to take care of yourself, especially of your hair. You often see a number of people suffering from premature baldness. A few preventive steps can go a long way in postponing this process. 

Men and women alike, spend a good amount of time and money on their appearance. Everyone enjoys getting dressed for an occasion, pulling out all the stops and looking great. When you look great, you automatically feel great and this is reflected in your attitude, you strut around with a new sense of self confidence. 

However, when you are aware of a flaw in your appearance, you become self-conscious, you lack confidence and this is evident to all those around you. Hair loss, is one such issue that has been haunting both men and women for years. When your hair starts to thin, you become extremely mindful of it and this brings about a change in your behaviour. Hence, it is very important to be aware of hair loss and take the necessary steps in order to reduce it. If need be, you can go for homeopathy hair treatment in order to help stimulate growth. 

If the primary signs are ignored, it could lead to premature baldness. Therefore, it is necessary to be aware of hair fall and take a few steps to prevent it. Here are a few easy to do tips: 

• Vitamin Supplements  

When you were a kid, your mother often told you to take vitamins. You always said you would take them, but never did. The fact of the matter is, these supplements are beneficial for both your body and your hair. Vitamin A works as an anti-oxidant, Vitamin E helps stimulate circulation and Vitamin B complex helps in the production of melanin. All of these vitamins help in hair fall control and can pay a part in strengthening your hair.

• Lifestyle Changes

Your fast pace lifestyle could play a major role in the loss of hair. Making some simple changes in your diet could help control the problem. High protein food like fish, eggs and soy have been proven to help reduce hair loss. Decreasing the levels of stress and taking out a few moments of your day, to exercise will also help in minimizing hair loss. 

• Treatments

There are a number of natural treatments that can be done at home, which will leave your hair looking great. Massaging the roots of your hair with a little oil helps to increase circulation and thus, strengthens the hair follicles. The oils provide natural nutrients and vitamins, leaving the hair shiny and beautiful. Applying garlic, onion or ginger juice to the roots of your hair and leaving it overnight also helps in hair growth. Applying green tea brewed in water to your scalp, is also believed to reduce hair fall. 

These are just a few changes that can be made, in your day to day life. A combination of all three processes will help to ensure your scalp in healthy and that hair fall is reduced, to the bare minimum. Incorporating even a few of these tips can help to minimize hair loss. 

Hair loss in men is not an uncommon problem but the age has certainly lowered with many younger people developing this problem. Many youngsters, even in their 20’s are inching towards baldness and that is a leap away from the generation where men in their 40’s initially faced this problem.

In fact, hair loss at this tender age is often a result of an increasingly stressful lifestyle or poor lifestyle habits. It is extremely important to get seven hours of sleep daily, have regular intakes of water, a balanced diet and ensure you have the right amount of nutrients, proteins and vitamins taken in. Any disturbance could adversely affect your hair.

Androgenetic alopecia, (male pattern baldness-MPB) is one of the main causes for hair loss amongst men. Characterised by a receding hairline and thinning crown, the problem eventually progresses into an apparent baldness throughout the scalp. This leaves behind a rim, in the shape of a horseshoe.

Various factors may result in hair loss amongst men. It may be because of a serious illness, reaction to certain medications, stress, hereditary factors, etc.

Hair loss treatment for men pertaining to ‘individual’ symptoms is extremely important.  Everybody has different coping mechanisms and bodies which react differently. The symptoms shown play one of the strongest determinants in finding the right treatment for hair loss.

Hair loss prevention in men is best viewed as a gradual process, where you have to start off small and then build your way. You cannot fix the problem overnight. The first step is to go to an endocrinologist, who can find out if there are any hormonal reasons behind your hair loss. The next thing would be to take any prescribed medication by the doctor, once you have found out if your hormones are causing the imbalance.

There are a number of herbal remedies which can be prepared. One of them includes mixing aloe vera gel with triphala and applying it to the scalp and hair.  

Two medicines which have periodically found to be effective to treat male pattern baldness include finasteride and minoxidil. Both of these medicines should be taken only after consulting a doctor. Finasteride is a tablet which works at preventing testerone from converting to dihydrotestosterone (DHT), a hormone which causes hair follicles to shrink; thereby blocking its production.  Minoxidil is a lotion which causes hair regrowth.

Besides this homeopathy plays a crucial role in providing a holistic solution to treating hair loss.